Honoring Moments of Rest
Our bodies are designed to relax. Honoring moments of rest allows our bodies time to recover from physical and mental exertion.
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Moving Revelations in Cabin #9
The beauty of growth is I'm not done. I still have more growing to do, and living quietly amongst the trees is the space I need to continue.
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3 Types of Self-care That Can Improve and Support Your Mental Wellness
We live in a time when mental wellness is becoming increasingly important. But unfortunately, with the constant use of social media and...
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Worldbuilding as a Mindfulness Practice
I clasped my tiny, frigid hands in my lap– sitting criss-cross applesauce as instructed while the grown-ups held themselves in a yogic...
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Faith vs Reality: Who Are You Betting On?
Now faith is the substance of things hoped for, the evidence of things not seen. - Hebrews 11:1 Even if you never attended a church...
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A New Transition: From Writer to Author to Publisher
First of all, I'm grateful. I used to think gratitude was activated only around the holidays. I usually didn't hear the word unless it...
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The Freedom of Loneliness
It’s a strange time to be twenty, and it’s an extremely strange time to be a woman. Historically, women have been expected to be dutiful...
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