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Reset with K.

Reset with K. blog and podcast provides weekly conversations about authentic, personal growth and being well.  Join Certified Wellness Coach, K. LaFleur-Anders as she discusses the mental, social, physical, and emotional wellness of women with love. 

 

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New Episode Every Week

The Reset with K. podcast welcomes you to come as you are with your beautiful, lovely, perfectly-imperfect self. Let's take the pressure off personal development with laughs, tears, and exploring the mind-body-soul connection.

Fit & Well

How can you take care of yourself mentally, socially, emotionally, and physically?  Need some ideas?  Well, keep reading!  From healthy recipes to healthy relationship tips, read about how to be fit and well.  You can be fit without being well.  But why not choose to be whole?

Socialize
@resetwithk_

Get a glimpse of who K. really is by following her on IG.  Comment on a post or check out her stories.  Let's get acquainted and socialize!

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a Breath

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Contact Us

Email me for press, media inquiries, or blog contributing and other collaborations.

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© 2023 By K. LaFleur-Anders