Reset with K.
Reset with K. blog and podcast provides weekly conversations about authentic, personal growth and being well. Join Certified Wellness Coach, K. LaFleur-Anders as she discusses the mental, social, physical, and emotional wellness of women with love.
New Episode Every Week
The Reset with K. podcast welcomes you to come as you are with your beautiful, lovely, perfectly-imperfect self. Let's take the pressure off personal development with laughs, tears, and exploring the mind-body-soul connection.
Fit & Well
How can you take care of yourself mentally, socially, emotionally, and physically? Need some ideas? Well, keep reading! From healthy recipes to healthy relationship tips, read about how to be fit and well. You can be fit without being well. But why not choose to be whole?