About K. LaFleur-Anders
I am a wife, mom, foodie, plant lover, freelance writer, and fitness instructor from Southwest Louisiana that calls Texas home. With 10 years of experience in youth and adult fitness, I understand the deep need to bring more joy and acceptance to healthy living. As a Certified Barre Instructor, a Certified Wellness Coach, and Certified Mind-Body Fitness Coach, my desire is to use my gifts to extend love, offer encouragement, and provide motivation. I create reliable and relatable wellness content for clients, their readers, and my readers as well.
I am the Co-founder of ISP Football (formerly ITrain Sports Performance), the owner of The Sports Barre, and Co-founder of Reset YOUniversity. I am so honored and blessed to have vehicles to spread love and encourage others to make themselves a priority by practicing self-care.
Want to know more? Check out my Austin Woman Magazine feature as an Austin Woman to Watch.