Work It Out!
Do you need a release from your hectic week? Join me for a mind-body, video-on-demand barre session that will be packed with diverse movements, breathing techniques, and that famous barre burn. As a certified Barre Above™ instructor, I will modify movements to cater to your level of experience. Barre Above™ fuses the very best of Pilates, yoga, aerobics, and strength training. You don’t need to worry about dance experience. Barre above™ is barre for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout that will lengthen, strengthen, and tone your body.
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If you're attending an in-person or virtual workout event, submit the Health Waiver prior to the workout.
If you're interested in a private group session, book a free coffee chat with me, and let's work it out!