Work It Out!
Do you need a release from your hectic week? Join me for a mind-body, video-on-demand barre session that will be packed with diverse movements, breathing techniques, and that famous barre burn. As a certified Barre Above™ instructor, I will modify movements to cater to your level of experience. Barre Above™ fuses the very best of Pilates, yoga, aerobics, and strength training. You don’t need to worry about dance experience. Barre above™ is barre for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout that will lengthen, strengthen, and tone your body. Sign up to receive a notification when a new workout is uploaded!
If you're interested in a private session, book a free coffee chat with me, and let's work it out!