To Reset or to Restart, That is the Question. Or is it?
I've been preaching the message of resetting for the past five years. Here's why. It started when I was getting to know myself the most....
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K LaFleur-Anders
- Feb 20
- 4 min
3 Daily Distractions That Keep Us Busy but Not Productive
If you're chasing your tail or feeling stuck, remember pausing and embracing stillness can help you discover the focus you need to move forw
K LaFleur-Anders
- Dec 3, 2022
- 2 min
The Strength and Versatility of a Mom: Seriously... a Superhero
I remember waking up to the sound of a rooster every morning when my mom and I lived with my grandparents. We would walk out of the room...
Patrice Shawntia
- Nov 21, 2022
- 2 min
Honoring Moments of Rest
Our bodies are designed to relax. Honoring moments of rest allows our bodies time to recover from physical and mental exertion.
K LaFleur-Anders
- Nov 16, 2022
- 5 min
Moving Revelations in Cabin #9
The beauty of growth is I'm not done. I still have more growing to do, and living quietly amongst the trees is the space I need to continue.
K LaFleur-Anders
- Feb 22, 2022
- 4 min
Faith vs Reality: Who Are You Betting On?
Now faith is the substance of things hoped for, the evidence of things not seen. - Hebrews 11:1 Even if you never attended a church...
Abbey Archer
- Jan 20, 2022
- 4 min
The Freedom of Loneliness
It’s a strange time to be twenty, and it’s an extremely strange time to be a woman. Historically, women have been expected to be dutiful...
K LaFleur-Anders
- Jan 20, 2022
- 3 min
Are You Living Your Life On Autopilot?
Live your life aware, awake, and with intention. It’s both healthy and necessary to assess your life regularly. Take a close look at your...
K LaFleur-Anders
- Jan 20, 2022
- 3 min
Life is a Rollercoaster Ride, But You Can Throw Your Hands Up and Enjoy It
If you’ve never experienced a breathing exercise through something you’ve read, here’s your chance. These past two years have been heavy....
K LaFleur-Anders
- Dec 27, 2021
- 3 min
Make Time to Drop the URL for More IRL
We live in a world where everything is buzzing, dinging, and loading either in our pockets or purses. We have given the world one-touch...
K LaFleur-Anders
- Dec 13, 2021
- 3 min
Creating a Sacred Birth Space of Peace for You and Your Baby
"Guarding your peace is not selfish." - Maryam Hasnaa When I was pregnant with my first son, I went through an enormous amount of stress...
K LaFleur-Anders
- Dec 11, 2021
- 4 min
I Was a Woman First: Finding My Way Back to the Beauty of Being a Woman
"Keep your heels, head, and standards high." Cocoa Chanel Before becoming a wife and mom, I was a woman first. A woman who had dreams and...
Abbey Archer
- Dec 8, 2021
- 3 min
Self-love? Or Self-Obsession?!
Thanks to social media, we now desire to love ourselves more than we ever have before. Increasingly our social lives take place through...
Abbey Archer
- Nov 29, 2021
- 3 min
Perfectionist Paralysis: What it is and how to break it
What if I told you that striving to achieve perfection is a sure way to bring about failure? A self-described perfectionist myself, I...
K LaFleur-Anders
- Nov 26, 2021
- 2 min
When Change Makes an Appearance in Your Life
Change has come to my heart, my thinking, and my life. I have finally given in and accepted it. It's not always easy to accept change...
Abbey Archer
- Nov 23, 2021
- 2 min
The Secret to Happiness
“Happy birthday to you… Make a wish!” The celebratory song ended on the famous refrain; the one that usually brought a list of desires to...
K LaFleur-Anders
- Feb 4, 2021
- 2 min
What's Your Morning Routine?
“Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life.” — Yoko Ono What does your morning...
K LaFleur-Anders
- Dec 21, 2020
- 2 min
The Lessons Life Has Taught Me
I don't think I have been this confused or pulled in this many different directions ever before in my life. 2020 has been both good and...
K LaFleur-Anders
- Nov 30, 2020
- 2 min
How 2020 Was a Blessing for Me
Okay, so there seems to be no end in sight for COVID. It's still here and looks like it has changed our lives, as we once knew it,...
K LaFleur-Anders
- Nov 5, 2020
- 2 min
How to Drop Assumptions to Gain Clarity
Assuming feels like mass confusion sometimes. There's nothing better than knowing. Not guessing, assuming, saying "I think so", or I...
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