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About K.
Wellness Writer, Publishing Consultant, and Creative Wellness Coach committed to helping you create, heal, and grow.
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Recent Posts
K LaFleur-Anders
May 20, 20243 min read
The Power of Unplugging: Why Leaders Need to Recharge Their Social Battery
For the past month, I've been on a rollercoaster ride of emotional highs and lows starting with the heartbreaking loss of our dog, Boss....
K LaFleur-Anders
Apr 9, 20243 min read
Creativity Through Diversity: The Impact of Women Leadership on Workplace Inclusive Creativity
Few can dispute the reality that women have shattered glass ceilings across several industries. Today, more women occupy leadership roles...
K LaFleur-Anders
Mar 18, 20243 min read
Women Leaders: Balancing Business Growth and Personal Well-being
As your business evolves, your relationship with it and with yourself will evolve too.
K LaFleur-Anders
Jan 16, 20243 min read
Disconnect to Connect: How Nature Inspires and Fuels Growth, Healing and Creativity
This past weekend, I hosted a retreat of sorts. I spent months trying to choose the right venue without this gorilla named Anxiety riding...
K LaFleur-Anders
Jan 8, 20243 min read
Stepping into the Power of You: The Journey of a Woman CEO
The symphony of life is diverse and complex, so is the experience of being a woman CEO. It's a reality humming with power, passion, and a...
K LaFleur-Anders
Dec 26, 20232 min read
Preparing for the New Year: A Guide for Entrepreneurs
As we move closer to another year, entrepreneurs find themselves at the threshold of new beginnings, opportunities and challenges. To...
K LaFleur-Anders
Dec 21, 20232 min read
Prioritize Well-being This Holiday Season: 10 Well-being Tips for Busy Entrepreneurs
The festive rush and relentless entrepreneur hustle can often blur into one grey-scale frenzy fest, leaving you feeling drained and...
K LaFleur-Anders
Nov 19, 20233 min read
The Power of Letting Go: Embracing Peace and Gratitude
Ever held on to something, a situation or a person, even when it wasn't serving you well? I know I have. That worn-out pair of shoes too...
K LaFleur-Anders
Nov 9, 20233 min read
10 Simple Ways to Prioritize Self-Care During the Busy Holiday Season
I'm not here to complicate things. The holiday season is already enough complications all packed into about 90 days. I want to make this...
K LaFleur-Anders
Oct 30, 20232 min read
30 Days of Gratitude: Inspirational Prompts to Help You Cultivate an Attitude of Gratitude
Enhance your appreciation for the small and big moments of life by answering the following prompts over the course of a month. Each day,...
K LaFleur-Anders
Oct 26, 20232 min read
The Power of Thank You: Unleashing the Benefits of Gratitude in Our Everyday Lives
The busyness of life causes certain things to be habitual. We're so busy that we often are unaware of things that have lost profound...
K LaFleur-Anders
Oct 18, 20234 min read
Developing Your Emotional Intelligence | Women in Leadership
Women in leadership roles face unique challenges that men do not. Women leaders are often required to navigate high-pressure situations...
K LaFleur-Anders
Sep 18, 20232 min read
Enhance Your Writing Craft: The Role of Self-Care in Fueling Creativity
Self-care is an essential part of any creative process. It involves tending to your needs in order to keep yourself healthy and energized...
K LaFleur-Anders
Sep 4, 20233 min read
Knowing When It's Time to Take a Sabbatical: Your Journey to Rest and Renewal
"I'm going on a sabbatical". That's something I've read across social media platforms more than a little bit over the Summer. I admire...
K LaFleur-Anders
Aug 30, 20232 min read
Leadership from the Inside Out: How Mindfulness Can Help Leaders Tune In and Connect
Are you ready to explore the importance of leaders incorporating mindfulness into their day? Good because as leaders, we need it!...
K LaFleur-Anders
Aug 23, 20232 min read
5 Ways Focusing on Healing and Growth Can Increase Emotional Intelligence
Life can be tough but with the right tools and mindset, we can navigate the ups and downs with grace and resilience. Here are five ways...
K LaFleur-Anders
Aug 21, 20232 min read
Unleash Your Team's Creativity: 5 Key Principles to Cultivate a Culture of Trust and Connection
There is so much magic in cultivating a culture of trust, connection, and creativity. As women, we thrive on meaningful connections and...
K LaFleur-Anders
Aug 14, 20232 min read
Delegate to Elevate: Experience the Freedom and Success Delegation Brings
Grab a cup of coffee with me and let's chat about the power of sharing that load you've been carrying. Picture this: You're a driven,...
K LaFleur-Anders
Aug 6, 20233 min read
Unlocking Your Inner Potential: 5 Ways Writing Can Boost Personal Development
Writing has always been one of the best ways to express ourselves and to help us explore our inner creativity. It’s a great tool for...
K LaFleur-Anders
Aug 1, 20232 min read
Creating a Culture of Wellness: National Wellness Month Inspires Positive Change at Work
August is National Wellness Month and I want to dive into some tips for celebrating it in the workplace. August is all about taking care...
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